experience

 

BARRE \ form

The Original.

This signature barre class focuses on alignment, isometric holds, and small, effective movements in progression. We target and change every muscle. Exercises are demonstrated, along with hands-on adjustments. Light weights, more reps. Socks required.

 

BARRE \ sessions

come back to yourself.

Book private sessions or group classes with your friends. Deepen your practice and leave feeling challenged, supported, and energized.

BARRE \ focus

go internal.

Work your muscles and mind in this dynamic class that blends barre, cardio, and low impact strength training. Exercises are simple and flow to powerful music so that you can meditate in movement.

 

BARRE \ bridal

full body yes.

A bespoke fitness and wellness program to strengthen your core, clear your mind, and balance your heart as you prepare for your day — and beyond.