Welcome to the transformative power of barre! This is a physical practice that blends fitness and mindfulness with unexpected opportunities to push beyond your limits.

Rooted in the foundations of the Lotte Berk Method and exhale Core Fusion, barre combines efficient and safe exercises, a strong mind-body connection, and challenging progressions. Whether at the barre or on the mat, I will guide you through each position, providing instructions, hands-on adjustments, and motivation to help you refine your form and maximize effectiveness.

Barre targets all major muscle groups, promoting balanced movement that enhances strength, core stability, flexibility, and bone density.

All classes are accessible for all fitness levels. I offer modifications so that you can always make the right choices for you.

See you at THE \ BARRE !

I recommend wearing workout clothes that you can move comfortably in. Most classes include stretching, bending, and floor work, in addition to exercises at the barre, of course. Socks are required for BARRE \ form classes. BARRE \ focus classes can be done in sneakers, socks, or barefoot on a mat. I provide mats and any other props needed for our sessions, but you are welcome to bring your own.

Please try to arrive on time. For your safety and the comfort of others, the class cut off window is 10 minutes after the start of class.

Class passes are good for 6 months following the purchase date.

If you can't make it to class, please cancel your spot at least 4 hours in advance. Any sessions cancelled before this cancellation window can be applied to a different date and time.

Yes ! You can safely practice barre while pregnant. Please inform me that you are expecting before class and I will be sure to indicate the proper modifications.

With modifications, you can safely practice barre while injured. Please join class a few minutes early so that we can discuss. As always, listen to your body.

We ask that you leave your cell phone outside of the studio for class. You’ll be glad you did. If you absolutely must use it during the session, please step outside of the studio.

Send me a note in the contact page or at barregeneva@gmail.com to get started.